Grams Per Cup

Powdered Milk: Cups to Grams

One US cup of powdered milk weighs about 68 grams (2.4 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Powdered Milk
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Powdered Milk cups to grams chart

Amount Grams Ounces
1/8 cup powdered milk 8.5 g 0.3 oz
1/4 cup powdered milk 17 g 0.6 oz
1/3 cup powdered milk 22.7 g 0.8 oz
1/2 cup powdered milk 34 g 1.2 oz
2/3 cup powdered milk 45.3 g 1.6 oz
3/4 cup powdered milk 51 g 1.8 oz
1 cup powdered milk 68 g 2.4 oz
1 1/2 cups powdered milk 102 g 3.6 oz
2 cups powdered milk 136 g 4.8 oz
3 cups powdered milk 204 g 7.2 oz
1 tablespoon powdered milk 4.3 g 0.1 oz
1 teaspoon powdered milk 1.4 g 0 oz

Powdered Milk grams to cups

Working the other way? Since 1 cup of powdered milk is about 68 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g powdered milk 0.74 cups
100 g powdered milk 1.47 cups
125 g powdered milk 1.84 cups
150 g powdered milk 2.21 cups
200 g powdered milk 2.94 cups
250 g powdered milk 3.68 cups
500 g powdered milk 7.35 cups

Measuring powdered milk accurately

Non-fat dry milk powder; very light. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh powdered milk on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of powdered milk?
One US cup of powdered milk weighs about 68 grams (2.4 oz). Non-fat dry milk powder; very light.
How many grams is half a cup of powdered milk?
Half a US cup of powdered milk is about 34 grams.
How many grams is 1 tablespoon of powdered milk?
One tablespoon of powdered milk is about 4.3 grams, since a tablespoon is one sixteenth of a cup.

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