Grams Per Cup

Grated Parmesan: Cups to Grams

One US cup of grated parmesan weighs about 100 grams (3.5 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Grated Parmesan
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Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Grated Parmesan cups to grams chart

Amount Grams Ounces
1/8 cup grated parmesan 12.5 g 0.4 oz
1/4 cup grated parmesan 25 g 0.9 oz
1/3 cup grated parmesan 33.3 g 1.2 oz
1/2 cup grated parmesan 50 g 1.8 oz
2/3 cup grated parmesan 66.7 g 2.4 oz
3/4 cup grated parmesan 75 g 2.6 oz
1 cup grated parmesan 100 g 3.5 oz
1 1/2 cups grated parmesan 150 g 5.3 oz
2 cups grated parmesan 200 g 7.1 oz
3 cups grated parmesan 300 g 10.6 oz
1 tablespoon grated parmesan 6.3 g 0.2 oz
1 teaspoon grated parmesan 2.1 g 0.1 oz

Grated Parmesan grams to cups

Working the other way? Since 1 cup of grated parmesan is about 100 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g grated parmesan 0.5 cups
100 g grated parmesan 1 cup
125 g grated parmesan 1.25 cups
150 g grated parmesan 1.5 cups
200 g grated parmesan 2 cups
250 g grated parmesan 2.5 cups
500 g grated parmesan 5 cups

Measuring grated parmesan accurately

Finely grated; fluffier than shredded. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh grated parmesan on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of grated parmesan?
One US cup of grated parmesan weighs about 100 grams (3.5 oz). Finely grated; fluffier than shredded.
How many grams is half a cup of grated parmesan?
Half a US cup of grated parmesan is about 50 grams.
How many grams is 1 tablespoon of grated parmesan?
One tablespoon of grated parmesan is about 6.3 grams, since a tablespoon is one sixteenth of a cup.

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