Grams Per Cup

Maple Syrup: Cups to Grams

One US cup of maple syrup weighs about 322 grams (11.4 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Maple Syrup
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Maple Syrup cups to grams chart

Amount Grams Ounces
1/8 cup maple syrup 40.3 g 1.4 oz
1/4 cup maple syrup 80.5 g 2.8 oz
1/3 cup maple syrup 107 g 3.8 oz
1/2 cup maple syrup 161 g 5.7 oz
2/3 cup maple syrup 215 g 7.6 oz
3/4 cup maple syrup 242 g 8.5 oz
1 cup maple syrup 322 g 11.4 oz
1 1/2 cups maple syrup 483 g 17 oz
2 cups maple syrup 644 g 22.7 oz
3 cups maple syrup 966 g 34.1 oz
1 tablespoon maple syrup 20.1 g 0.7 oz
1 teaspoon maple syrup 6.7 g 0.2 oz

Maple Syrup grams to cups

Working the other way? Since 1 cup of maple syrup is about 322 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g maple syrup 0.16 cups
100 g maple syrup 0.31 cups
125 g maple syrup 0.39 cups
150 g maple syrup 0.47 cups
200 g maple syrup 0.62 cups
250 g maple syrup 0.78 cups
500 g maple syrup 1.55 cups

Measuring maple syrup accurately

Pure maple syrup. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh maple syrup on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of maple syrup?
One US cup of maple syrup weighs about 322 grams (11.4 oz). Pure maple syrup.
How many grams is half a cup of maple syrup?
Half a US cup of maple syrup is about 161 grams.
How many grams is 1 tablespoon of maple syrup?
One tablespoon of maple syrup is about 20.1 grams, since a tablespoon is one sixteenth of a cup.

Other ingredients