Maple Syrup: Cups to Grams
One US cup of maple syrup weighs about 322 grams (11.4 oz). Use the converter or the chart below for any amount.
Unit
cups
tablespoons
teaspoons
Unit
grams
Ingredient
Maple Syrup
—
Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
Maple Syrup cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup maple syrup | 40.3 g | 1.4 oz |
| 1/4 cup maple syrup | 80.5 g | 2.8 oz |
| 1/3 cup maple syrup | 107 g | 3.8 oz |
| 1/2 cup maple syrup | 161 g | 5.7 oz |
| 2/3 cup maple syrup | 215 g | 7.6 oz |
| 3/4 cup maple syrup | 242 g | 8.5 oz |
| 1 cup maple syrup | 322 g | 11.4 oz |
| 1 1/2 cups maple syrup | 483 g | 17 oz |
| 2 cups maple syrup | 644 g | 22.7 oz |
| 3 cups maple syrup | 966 g | 34.1 oz |
| 1 tablespoon maple syrup | 20.1 g | 0.7 oz |
| 1 teaspoon maple syrup | 6.7 g | 0.2 oz |
Measuring maple syrup accurately
Pure maple syrup. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh maple syrup on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of maple syrup?
- One US cup of maple syrup weighs about 322 grams (11.4 oz). Pure maple syrup.
- How many grams is half a cup of maple syrup?
- Half a US cup of maple syrup is about 161 grams.
- How many grams is 1 tablespoon of maple syrup?
- One tablespoon of maple syrup is about 20.1 grams, since a tablespoon is one sixteenth of a cup.