Jam: Cups to Grams
One US cup of jam weighs about 320 grams (11.3 oz). Use the converter or the chart below for any amount.
Quick answer
- 1 cup jam 320 g
- ¾ cup jam 240 g
- ½ cup jam 160 g
- ⅓ cup jam 107 g
- ¼ cup jam 80 g
- 1 tbsp jam 20 g
- 1 tsp jam 6.7 g
Unit
cups
tablespoons
teaspoons
Unit
grams
Ingredient
Jam
—
Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
Jam cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup jam | 40 g | 1.4 oz |
| 1/4 cup jam | 80 g | 2.8 oz |
| 1/3 cup jam | 107 g | 3.8 oz |
| 1/2 cup jam | 160 g | 5.6 oz |
| 2/3 cup jam | 213 g | 7.5 oz |
| 3/4 cup jam | 240 g | 8.5 oz |
| 1 cup jam | 320 g | 11.3 oz |
| 1 1/2 cups jam | 480 g | 16.9 oz |
| 2 cups jam | 640 g | 22.6 oz |
| 3 cups jam | 960 g | 33.9 oz |
| 1 tablespoon jam | 20 g | 0.7 oz |
| 1 teaspoon jam | 6.7 g | 0.2 oz |
Jam grams to cups
Working the other way? Since 1 cup of jam is about 320 g, here is how common gram weights convert back to cups.
| Grams | Cups (approx) |
|---|---|
| 50 g jam | 0.16 cups |
| 100 g jam | 0.31 cups |
| 125 g jam | 0.39 cups |
| 150 g jam | 0.47 cups |
| 200 g jam | 0.63 cups |
| 250 g jam | 0.78 cups |
| 500 g jam | 1.56 cups |
Measuring jam accurately
Fruit jam or preserves. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh jam on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of jam?
- One US cup of jam weighs about 320 grams (11.3 oz). Fruit jam or preserves.
- How many grams is half a cup of jam?
- Half a US cup of jam is about 160 grams.
- How many grams is 1 tablespoon of jam?
- One tablespoon of jam is about 20 grams, since a tablespoon is one sixteenth of a cup.