Buckwheat Flour: Cups to Grams
One US cup of buckwheat flour weighs about 120 grams (4.2 oz). Use the converter or the chart below for any amount.
Unit
cups
tablespoons
teaspoons
Unit
grams
Ingredient
Buckwheat Flour
—
Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
Buckwheat Flour cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup buckwheat flour | 15 g | 0.5 oz |
| 1/4 cup buckwheat flour | 30 g | 1.1 oz |
| 1/3 cup buckwheat flour | 40 g | 1.4 oz |
| 1/2 cup buckwheat flour | 60 g | 2.1 oz |
| 2/3 cup buckwheat flour | 80 g | 2.8 oz |
| 3/4 cup buckwheat flour | 90 g | 3.2 oz |
| 1 cup buckwheat flour | 120 g | 4.2 oz |
| 1 1/2 cups buckwheat flour | 180 g | 6.3 oz |
| 2 cups buckwheat flour | 240 g | 8.5 oz |
| 3 cups buckwheat flour | 360 g | 12.7 oz |
| 1 tablespoon buckwheat flour | 7.5 g | 0.3 oz |
| 1 teaspoon buckwheat flour | 2.5 g | 0.1 oz |
Measuring buckwheat flour accurately
Naturally gluten free. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh buckwheat flour on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of buckwheat flour?
- One US cup of buckwheat flour weighs about 120 grams (4.2 oz). Naturally gluten free.
- How many grams is half a cup of buckwheat flour?
- Half a US cup of buckwheat flour is about 60 grams.
- How many grams is 1 tablespoon of buckwheat flour?
- One tablespoon of buckwheat flour is about 7.5 grams, since a tablespoon is one sixteenth of a cup.