Almonds (whole): Cups to Grams
One US cup of almonds (whole) weighs about 143 grams (5 oz). Use the converter or the chart below for any amount.
Unit
cups
tablespoons
teaspoons
Unit
grams
Ingredient
Almonds (whole)
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Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
Almonds (whole) cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup almonds (whole) | 17.9 g | 0.6 oz |
| 1/4 cup almonds (whole) | 35.8 g | 1.3 oz |
| 1/3 cup almonds (whole) | 47.7 g | 1.7 oz |
| 1/2 cup almonds (whole) | 71.5 g | 2.5 oz |
| 2/3 cup almonds (whole) | 95.3 g | 3.4 oz |
| 3/4 cup almonds (whole) | 107 g | 3.8 oz |
| 1 cup almonds (whole) | 143 g | 5 oz |
| 1 1/2 cups almonds (whole) | 215 g | 7.6 oz |
| 2 cups almonds (whole) | 286 g | 10.1 oz |
| 3 cups almonds (whole) | 429 g | 15.1 oz |
| 1 tablespoon almonds (whole) | 8.9 g | 0.3 oz |
| 1 teaspoon almonds (whole) | 3 g | 0.1 oz |
Measuring almonds (whole) accurately
Whole raw almonds; chopped packs denser. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh almonds (whole) on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of almonds (whole)?
- One US cup of almonds (whole) weighs about 143 grams (5 oz). Whole raw almonds; chopped packs denser.
- How many grams is half a cup of almonds (whole)?
- Half a US cup of almonds (whole) is about 71.5 grams.
- How many grams is 1 tablespoon of almonds (whole)?
- One tablespoon of almonds (whole) is about 8.9 grams, since a tablespoon is one sixteenth of a cup.