Grams Per Cup

Mashed Banana: Cups to Grams

One US cup of mashed banana weighs about 225 grams (7.9 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Mashed Banana
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Mashed Banana cups to grams chart

Amount Grams Ounces
1/8 cup mashed banana 28.1 g 1 oz
1/4 cup mashed banana 56.3 g 2 oz
1/3 cup mashed banana 75 g 2.6 oz
1/2 cup mashed banana 113 g 4 oz
2/3 cup mashed banana 150 g 5.3 oz
3/4 cup mashed banana 169 g 6 oz
1 cup mashed banana 225 g 7.9 oz
1 1/2 cups mashed banana 338 g 11.9 oz
2 cups mashed banana 450 g 15.9 oz
3 cups mashed banana 675 g 23.8 oz
1 tablespoon mashed banana 14.1 g 0.5 oz
1 teaspoon mashed banana 4.7 g 0.2 oz

Mashed Banana grams to cups

Working the other way? Since 1 cup of mashed banana is about 225 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g mashed banana 0.22 cups
100 g mashed banana 0.44 cups
125 g mashed banana 0.56 cups
150 g mashed banana 0.67 cups
200 g mashed banana 0.89 cups
250 g mashed banana 1.11 cups
500 g mashed banana 2.22 cups

Measuring mashed banana accurately

About 2 medium bananas per cup. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh mashed banana on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of mashed banana?
One US cup of mashed banana weighs about 225 grams (7.9 oz). About 2 medium bananas per cup.
How many grams is half a cup of mashed banana?
Half a US cup of mashed banana is about 113 grams.
How many grams is 1 tablespoon of mashed banana?
One tablespoon of mashed banana is about 14.1 grams, since a tablespoon is one sixteenth of a cup.

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