Mashed Banana: Cups to Grams
One US cup of mashed banana weighs about 225 grams (7.9 oz). Use the converter or the chart below for any amount.
Unit
cups
tablespoons
teaspoons
Unit
grams
Ingredient
Mashed Banana
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Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
Mashed Banana cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup mashed banana | 28.1 g | 1 oz |
| 1/4 cup mashed banana | 56.3 g | 2 oz |
| 1/3 cup mashed banana | 75 g | 2.6 oz |
| 1/2 cup mashed banana | 113 g | 4 oz |
| 2/3 cup mashed banana | 150 g | 5.3 oz |
| 3/4 cup mashed banana | 169 g | 6 oz |
| 1 cup mashed banana | 225 g | 7.9 oz |
| 1 1/2 cups mashed banana | 338 g | 11.9 oz |
| 2 cups mashed banana | 450 g | 15.9 oz |
| 3 cups mashed banana | 675 g | 23.8 oz |
| 1 tablespoon mashed banana | 14.1 g | 0.5 oz |
| 1 teaspoon mashed banana | 4.7 g | 0.2 oz |
Measuring mashed banana accurately
About 2 medium bananas per cup. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh mashed banana on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of mashed banana?
- One US cup of mashed banana weighs about 225 grams (7.9 oz). About 2 medium bananas per cup.
- How many grams is half a cup of mashed banana?
- Half a US cup of mashed banana is about 113 grams.
- How many grams is 1 tablespoon of mashed banana?
- One tablespoon of mashed banana is about 14.1 grams, since a tablespoon is one sixteenth of a cup.