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Hummus: Cups to Grams

One US cup of hummus weighs about 246 grams (8.7 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Hummus
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Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

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Hummus cups to grams chart

Amount Grams Ounces
1/8 cup hummus 30.8 g 1.1 oz
1/4 cup hummus 61.5 g 2.2 oz
1/3 cup hummus 82 g 2.9 oz
1/2 cup hummus 123 g 4.3 oz
2/3 cup hummus 164 g 5.8 oz
3/4 cup hummus 185 g 6.5 oz
1 cup hummus 246 g 8.7 oz
1 1/4 cups hummus 308 g 10.8 oz
1 1/2 cups hummus 369 g 13 oz
2 cups hummus 492 g 17.4 oz
2 1/2 cups hummus 615 g 21.7 oz
3 cups hummus 738 g 26 oz
4 cups hummus 984 g 34.7 oz
1 tablespoon hummus 15.4 g 0.5 oz
1 teaspoon hummus 5.1 g 0.2 oz

Hummus grams to cups

Working the other way? Since 1 cup of hummus is about 246 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
25 g hummus 0.1 cups
50 g hummus 0.2 cups
75 g hummus 0.3 cups
100 g hummus 0.41 cups
125 g hummus 0.51 cups
150 g hummus 0.61 cups
200 g hummus 0.81 cups
250 g hummus 1.02 cups
300 g hummus 1.22 cups
500 g hummus 2.03 cups
1000 g hummus 4.07 cups
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Measuring hummus accurately

Standard smooth hummus. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh hummus on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

How we calculate these numbers →

FAQ

How many grams is 1 cup of hummus?
One US cup of hummus weighs about 246 grams (8.7 oz). Standard smooth hummus.
How many grams is 3/4 cup of hummus?
Three quarters of a US cup of hummus is about 185 grams (6.5 oz).
How many grams is 2/3 cup of hummus?
Two thirds of a US cup of hummus is about 164 grams.
How many grams is 1/2 cup of hummus?
Half a US cup of hummus is about 123 grams (4.3 oz).
How many grams is 1/3 cup of hummus?
One third of a US cup of hummus is about 82 grams.
How many grams is 1/4 cup of hummus?
A quarter of a US cup of hummus is about 61.5 grams.
How many grams is 1 tablespoon of hummus?
One tablespoon of hummus is about 15.4 grams, since a tablespoon is one sixteenth of a cup.
How many cups is 100 grams of hummus?
100 grams of hummus is about 0.41 cups.

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