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Chickpeas (canned, drained): Cups to Grams

One US cup of chickpeas (canned, drained) weighs about 164 grams (5.8 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Chickpeas (canned, drained)
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Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

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Chickpeas (canned, drained) cups to grams chart

Amount Grams Ounces
1/8 cup chickpeas (canned, drained) 20.5 g 0.7 oz
1/4 cup chickpeas (canned, drained) 41 g 1.4 oz
1/3 cup chickpeas (canned, drained) 54.7 g 1.9 oz
1/2 cup chickpeas (canned, drained) 82 g 2.9 oz
2/3 cup chickpeas (canned, drained) 109 g 3.9 oz
3/4 cup chickpeas (canned, drained) 123 g 4.3 oz
1 cup chickpeas (canned, drained) 164 g 5.8 oz
1 1/4 cups chickpeas (canned, drained) 205 g 7.2 oz
1 1/2 cups chickpeas (canned, drained) 246 g 8.7 oz
2 cups chickpeas (canned, drained) 328 g 11.6 oz
2 1/2 cups chickpeas (canned, drained) 410 g 14.5 oz
3 cups chickpeas (canned, drained) 492 g 17.4 oz
4 cups chickpeas (canned, drained) 656 g 23.1 oz
1 tablespoon chickpeas (canned, drained) 10.3 g 0.4 oz
1 teaspoon chickpeas (canned, drained) 3.4 g 0.1 oz

Chickpeas (canned, drained) grams to cups

Working the other way? Since 1 cup of chickpeas (canned, drained) is about 164 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
25 g chickpeas (canned, drained) 0.15 cups
50 g chickpeas (canned, drained) 0.3 cups
75 g chickpeas (canned, drained) 0.46 cups
100 g chickpeas (canned, drained) 0.61 cups
125 g chickpeas (canned, drained) 0.76 cups
150 g chickpeas (canned, drained) 0.91 cups
200 g chickpeas (canned, drained) 1.22 cups
250 g chickpeas (canned, drained) 1.52 cups
300 g chickpeas (canned, drained) 1.83 cups
500 g chickpeas (canned, drained) 3.05 cups
1000 g chickpeas (canned, drained) 6.1 cups
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Measuring chickpeas (canned, drained) accurately

Drained and rinsed canned chickpeas (garbanzo beans). Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh chickpeas (canned, drained) on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

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FAQ

How many grams is 1 cup of chickpeas (canned, drained)?
One US cup of chickpeas (canned, drained) weighs about 164 grams (5.8 oz). Drained and rinsed canned chickpeas (garbanzo beans).
How many grams is 3/4 cup of chickpeas (canned, drained)?
Three quarters of a US cup of chickpeas (canned, drained) is about 123 grams (4.3 oz).
How many grams is 2/3 cup of chickpeas (canned, drained)?
Two thirds of a US cup of chickpeas (canned, drained) is about 109 grams.
How many grams is 1/2 cup of chickpeas (canned, drained)?
Half a US cup of chickpeas (canned, drained) is about 82 grams (2.9 oz).
How many grams is 1/3 cup of chickpeas (canned, drained)?
One third of a US cup of chickpeas (canned, drained) is about 54.7 grams.
How many grams is 1/4 cup of chickpeas (canned, drained)?
A quarter of a US cup of chickpeas (canned, drained) is about 41 grams.
How many grams is 1 tablespoon of chickpeas (canned, drained)?
One tablespoon of chickpeas (canned, drained) is about 10.3 grams, since a tablespoon is one sixteenth of a cup.
How many cups is 100 grams of chickpeas (canned, drained)?
100 grams of chickpeas (canned, drained) is about 0.61 cups.

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